Welcome to my first instalment of Fitness Friday! A peak into the workouts I do, and the food that fuels them.
I’m passionate about fitness, but it is very easy to put it on the back-burner while the craziness of every day takes over. I’m working to make my health a priority and my goal is to always be making positive changes. I strive to be gentle to myself and kind to my body, all while holding myself accountable.
Some days are easy breezy, and others are an uphill battle. But it is the constant commitment that will pay-off in the long run. Without health, what do you have?
So without much further ado…